‘Keeping Your Light Shiny, Happy and Strong’

In my latest audio podcasts, I have been sharing ways to keeping your light shiny, happy and strong. Sadhana is a practice meant to strengthen your spirit. Your spirit is whatever you define it to be. Self acceptance and self love is an important theme in this podcast and I teach you ways to achieve this including playing the “I Am Game.”

Click here to be taken to “Keeping Your Light Shiny, Happy and Strong’

Once there, press the play icon.

About these ads

About AyurYogaSpa's Blog by Gina

Yoga Instructor and Ayurveda Educator. Offering Wellness Consults, Workshops and Retreats on all Health and Life Issues everywhere.
This entry was posted in Gina's Podcasts and tagged , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

One Response to ‘Keeping Your Light Shiny, Happy and Strong’

  1. Pingback: Tweets that mention ‘Keeping Your Light Shiny, Happy and Strong’ | AyurYogaSpa's Blog by Gina -- Topsy.com

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s