Learning to be more relaxed and at peace are a couple of areas people come to me for help. Weight Management, Pain, Disease, Fatigue, Depression, Stress and Anxiety are a few other reasons people visit me. This is why I offer Wellness Consults in person, over the phone or through Skype online. Each person has a unique mind body constitution with specific needs. I will tell you how to achieve your goals through lifestyle and diet choices using Ayurveda’s appoach to living a more balanced life. Please enjoy my video below. If you have questions concerning what I can help you with, I can be contacted directly here http://www.ayuryogaspa.com/contact-us/ Namaste, Gina
This entry was posted in Gina's Videos and tagged "ayurveda lifestyle"disease management, ayurveda education, ayuryogaspa, balance, balancing the mind and body, diet and lifestyle changes for the better, disease prevention, gina caccavalla, healthy living, help with anxiety, help with stress, kapha, lifestyle changes, living a happier life, living a healthier life, lose weight, meditation, nutrition, pitta, vata, yoga. Bookmark the permalink.