Triple Berry Smoothie with *Secret Super Food Ingredient*

You will never guess the secret super food ingredient in this recipe that is rich iodine and reboots pancreas and spleen function to boost immune system strength. It’s quite delicious. Click the picture below to watch how I make this incredibly healthy yet delicious smoothie. During the video, I list the health benefits of each ingredient.

You’ll need the following for my Triple Berry Smoothie recipe (all ingredients I use are organic:

  • 1 Cup of Cherry ‘POM’ Pomegranate Juice
  • 1/2 Cup of Knudsen Yumberry or Black Cherry Juice (these are optional)
  • 1/2 Cup Organic Frozen Strawberries
  • 1/2 Cup Organic Frozen Peaches
  • 1/4 Cup Organic Fresh Raspberries
  • 1/4 Cup Organic Fresh Blueberries
  • 1/4 Cup Organic Fresh Cherries (optional)
  • 1/4 Cup Peeled and Sliced Fresh Cucumber
  • 1/4 Cup Sliced Celery
  • 1 Cup Chopped Organic Romaine Lettuce
  • 1 Tablespoon of Beet Powder
  • 1 Tablespoon of Hibiscus Powder
  • 1 Tablespoon of Fresh Lime Juice
  • Optional (add 1/2 sliced banana and 1/2 sliced avocado)
  • ___secret ingredient_______
Add all ingredients into a blender. A juicer is nice but not necessary. Blend 30 seconds or more for desired smoothie consistency. Add more POM juice if you like a thinner smoothie and prefer drinking it out of a straw. Makes 2-3 Servings
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About AyurYogaSpa's Blog by Gina

Yoga Instructor and Ayurveda Educator. Offering Wellness Consults, Workshops and Retreats on all Health and Life Issues everywhere.
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2 Responses to Triple Berry Smoothie with *Secret Super Food Ingredient*

  1. Tricia Williamson says:

    Gina, Your Triple Berry Smoothie is fabulous, especially with the delicious strawberries and blueberries in season now. And thanks for the info about beet powder. Who knew? I don’t really like to eat beets, so this seems like a good way to get the nutritional value (and the color is so beautiful). I learned to like spinach and seaweed by adding just a little to soups at first and it worked. I am passing your website info along to my friend in Maui who is regaining her health after a fight with cancer. So keep up the good work. How exciting that it’s going world wide. Blessings, Tricia

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