Maximize Your Yoga Routine Today part 2

Use what I share in this video to add to your Yoga routine. This short 8 minute tutorial will show you easy steps to maximizing your yoga workout. As I talk, I guide you through what to do for Levels 1, 2 and 3 yogis so it is a perfect fit for newbies or experts. Please enjoy, Gina 


About AyurYogaSpa's Blog by Gina

Yoga Instructor and Ayurveda Educator. Offering Wellness Consults, Workshops and Retreats on all Health and Life Issues everywhere.
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2 Responses to Maximize Your Yoga Routine Today part 2

  1. Sharon says:

    Gina, your videos are so awesome. Easy to understand and instructions are very clear.
    See you Tuesday.

    • Thanks Sharon! ….
      Your Commitment and Paticipation to our Private Sessions and Your Personal Health & Healing Program is even more Awesome! Keep the comments coming everyone….friends and fans are watching and learn so much when we all share our successes and our challenges, this is how we inspire and motivate ourselves, our families, our communities to Be Well Together!
      Namaste, Gina

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