Category Archives: Meditation

Quickest Way To Become A Female Entrepreneur Rock Star

Posted on July 24, 2012 by AyurYogaSpa's Blog by Gina

The following guest post is from Ashley Steinmetz, CEO and Chief Digital Marketing Strategist at Perfect Wave Marketing A DASH OF MEDITATION Knowledge is power. You hear phrases and quotes throughout your whole life but they rarely click or make … Continue reading →

Posted in Gina's Wellness Posts, Meditation | Tagged ashley steinmetz, entrepreneurs who meditate, female ceo that meditate, successful businesses using meditation | 2 Comments

Love Letter To Ayurveda

Posted on April 11, 2012 by AyurYogaSpa's Blog by Gina

Love Letter to Ayurveda by Leigh Rowan, Executive Assistant at AyurYogaSpa This morning, I woke up at the crack of dawn (not even…more like 4:15am!) to join Gina in her early morning routine. I have been a late night person … Continue reading →