Category Archives: Healthy Recipes
The BEST Cold Cucumber and Avocado Energy Soup
I love this recipe! Today I show you how to make a Cold Cucumber and Avocado Energy Soup and tell you about balancing your mind and body using the ingredients. Remember, everyone is unique. That is why I give everyone … Continue reading
Posted in Gina's Videos, Gina's Wellness Posts, Healthy Recipes, Pictures
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Triple Berry Smoothie with *Secret Super Food Ingredient*
You will never guess the secret super food ingredient in this recipe that is rich iodine and reboots pancreas and spleen function to boost immune system strength. It’s quite delicious. Click the picture below to watch how I make this … Continue reading
Posted in Gina's Videos, Healthy Recipes
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Quick ‘Cooling Organic Tropical Fruit and Veggie Smoothie’
Vatas and Pittas cool down with this quick drink and kaphas learn proper portion sizes. You will need the following ingredients for this recipe (I use organic fruit and veggies in the video): 2 Peaches unpeeled 1 Banana 1/2 Cup … Continue reading
4 Cleansing and Rejuvenating Drinks Recipes
It’s okay to mix water instead of ice in any of the drinks below. I’m not a huge fan of measuring so for these drinks add the ingredients and blend to taste. Iceberg & Green Lettuce, Cucumber, Orange, Apricot, Peach, … Continue reading
Posted in Gina's Wellness Posts, Healthy Recipes, Pictures
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Yum! Tropical Smoothie Recipe
Here’s another delicious smoothie recipe. Yum! Tropical Smoothie For a creamy base use Almond, Soy or Organic Low Fat Milk or Organic Non-Fat Yogurt For a liquid base add Organic Fruit Sweetened Tropical Juice or Unsweetened Tropical Herbal Tea Add … Continue reading
Posted in Gina's Wellness Posts, Healthy Recipes, Pictures
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Summer Fruit Energy Smoothie
Gina’s Spring /Summer Fruit Energy Smoothie For a fast healthy breakfast try fruit smoothies or other natural low fat protein drinks. Keep your smoothie cool but not iced or frozen. Berry Smoothie Use Almond, Soy or Organic Low Fat Milk … Continue reading
Posted in Gina's Wellness Posts, Healthy Recipes
Tagged ayurveda blogs, ayuryogaspa, easy smoothies, energy smoothies, gina caccavalla, healthy bloggers, healthy breakfast recipes, healthy smoothie recipes, popular smoothie recipe, quick breakfast recipe, smoothie ingredients, smoothie snack recipe, texas bloggers, yoga blogs
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AyurYogaSpa's Blog by Gina 